harissa avocado cava

Crispy, creamy, char-roasted. Known for a number, KFC is a world famous fried chicken fast food restaurant chain. Harissa Avocado Bowl A fresh but fiery chef-curated bowl that's perfect for summer. What tastes the best is going to be determined by your taste bud preference, what style of food you like, and the amount of spiciness you can handle. Top with fresh cilantro, red pepper flakes and fresh pita on the side. If you prefer not to do this, you can use crushed red pepper flakes like Cava does. Its Mediterranean, full of flavor, and about as Greek as you are going to get. 8minutefitness.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Prepare pickled onions. Chicken & RightRice (omit chicken, tzatziki, and feta), 4. Discover nutrition facts, macros, and the healthiest items. Your email address will not be published. Many of these bowls are low-calorie, low-sodium, and high in protein. As long as you can handle a little bit of spicy, this bowl is the one for you. The websites for both The Cooks Thesaurus and Patis Mexican Table describe some of the dried chiles more commonly available in the United States. Add all ingredients to a blender. Lemon Chicken (omit chicken, crazy feta, and feta), 3. Today, however, I want to talk about the universal love of all things hot. Reblogged this on L'Chaim v'Yayin (To Life and Wine). If you prefer a nutty flavor, go for either the tahini Caesar or lemon herb tahini dressing. Change). What Are The Options Given in Build-Your-Own Pita? Its packed with 45 grams of protein and will take care of that hunger youve had over the course of the day. I have to admit that I dont actually remember using it on anything since, like most kids, I wasnt particularly fond of foods that were overly spicy. Prep the chile peppers: For each chile pepper, remove the stem, seeds, and membranes and then tear it into small pieces. Next time you find yourself at a CAVA, check out these best dressings on their menu. Continue with Recommended Cookies. Cava Harissa Avocado Bowl Nutrition facts, calories, protein, fat and carbs. Though most of the protein options at CAVA contain meat (chicken, lamb, or meatballs), luckily there are three vegan protein options. (Includes Side & Kids Drink)ItemsCaloriesPriceKids Pita505-1210$6.80, the ingredients in our crispy falafel pita have more chemistry than amelia and andrew. At first I was puzzled by this deviation, but then I noticed that Cavas website refers to its harissa as a Greek spin on traditional harissa. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. You can view our prior reporting below. Lifting weights has many benefits for our bodies, including increased bone density, Club 33 Membership Cost (Extensive Guide). I then simmered the mixture over low heat for 40 minutes to thicken it and allow the flavors to combine and intensify. Every dressing at CAVA is vegan except for the Yogurt Dill dressing. (If the mixture becomes too dry, stir in some water, a tablespoon at a time, until the mixture returns to the consistency you prefer.) Greens + Grains (a combination of any of the greens and grains listed above), link to Push Press vs Overhead Press (Which Is Better? We often hear about the importance of cardiovascular exercise for overall health, but what about strength training? Typically youll find CAVA locations in major cities like New York City, Boston, Dallas, LA, and more. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change The result is a harissa that tastes pretty much like the original if you ask me. 2 tablespoons extra virgin olive oil, 1. 4. This delicious dressing is made with olive oil, red wine vinegar, and Dijon mustard. August 23, 2022 - CAVA in Georgetown, TX is officially open! There are chances for cross contamination at CAVA especially with the pita bread and pita crisps. We do our best at CAVA to eliminate allergen cross-contamination, but due to our shared kitchen preparation areas, we cannot guarantee any menu item will be allergen free. Mix with olive oil and dash of sea salt. The restaurant offers food for vegans and non-vegans in satisfying and nourishing portions. * Percent Daily Values are based on a 2,000 calorie diet. Roasted White Sweet Potato. Harissa Avocado - Menu - Cava - Arlington Cava Menu Chef-Curated Bowls Harissa Avocado Harissa Avocado Harissa Honey Chicken, Crazy Feta, Hummus, Feta, Avocado, Fire-Roasted Corn, Persian Cucumber, Pickled Onions, Basmati Rice, SuperGreens, Hot Harissa Vinaigrette $16.08 Been here? Chocolate Chip Blondie. Includes super greens, basmati rice, crazy feta, hummus, harissa honey chicken, fire-roasted corn, avocado, pickled onions, cucumber, and feta. Founded by first-generation Greek AmericansTed Xenohristos, Dimitri Moshovitis and Ike Grigoropoulos in 2006, the Maryland-based chain grew to more than 230locations nationwide. 93. The only vegan bowl is Lentil Avocado Bowl, which has lentil tabbouleh, falafel, a variety of veggies, and hummus. If youre undecided among which bowl combinations to choose from, this might be a good first choice. Their CAVA bowl combinations include things like super greens, lemon chicken, tahini, 8 Minute Fitness wants to help you achieve your health and fitness goals!! It also has 770 calories and 16 grams of protein. An example of data being processed may be a unique identifier stored in a cookie. Primal Palate Meat and Potatoes Seasoning, Copycat Sweetgreen Chicken and Brussels Salad, Harissa (I used the Harissa from Trader Joes). Thank you for your contribution!. This bowl is lower on sodium than their other bowls and comes with a whopping 37 grams of protein. Chop up cucumber and tomatoes. New customer Lindsey Brasington visited the restaurant Monday after hearing good reviews. Cool. When you order, tell them you have a gluten allergy or Celiac Disease so they take precautions with your meal. Their story started forty-seven, Wingstop is a popular American chain of fried chicken wing restaurants. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Thank you for your contribution!! One fiery and delicious option at CAVA is their Hot Harissa Vinaigrette dressing. Our favorite is the roasted vegetable option, which is filled with fiber and vitamins. Roasted Vegetables. Bites Vegetarische loempia's (10 st.) met chilisaus 6,50 (V) Gyoza gevuld met kip(6 st.) 7met kimchimayonaise,50 Yakitori (6 st.) met teriyakisaus 9,50 Bao bun (2 st.) met pulled chicken & hoisin 7,75 Crunchy chicken met kimchimayonaise(6 st.) 7,50 Coco thai bitterballen met wasabimayonaise (6 st.) 8,50 Oude kaas kroketjes (6st. Start by preparing your brown rice according to package. and that's saying a lot. Please remember to always alert a CAVA employee if you have a food allergy, and you can always reach out to CAVA for additional nutritional and allergen information at [emailprotected]. All sides contain wheat, including desserts and pre-packaged goods. $1.50. Harissa Avocado Bowl @cava #cava" Drizzle with olive oil and top with. All of my friends have been telling me its really good and also I really used to love Zos, Brasington, a Florida State University student said. Next on this list of the best dressings from CAVA is the Skhug. (LogOut/ If you dont have green leaf lettuce, use romaine or Arugula! Hummus. Add the minced garlic and the chile powder from step 1 and saut, stirring frequently, for 1-2 minutes. Handcrafted by Greyston for CAVA. Amount of saturated fat in Extras, Harissa Avocado Bowl: How much sodium is in Extras, Harissa Avocado Bowl? Its 885 calories and an impressive 41 grams of protein. Protein such as chicken and lamb should be avoided, as well as dips and dressings which contain feta cheese or yogurt. Harissa Avocado bowl. For heat, I used a combination of dried chiles: one ancho chile to continue the smoky theme and a combination of one New Mexico chile and one chile de rbol to provide a medium level of heat. Opt for. Harissa Avocado Bowl (omit harissa honey chicken, crazy feta, and feta), 5. Cut up tomatoes and cucumber. Plus, Crazy Feta, hummus, fire-roasted corn, avocado, pickled onions, Persian cucumber, feta, basmati rice, and SuperGreens. . That means 20% of calories come from protein, 61% of calories come from carbs, and 19% of calories come from fat. Personal experiences here are INCREDIBLE. This is definitely something for someone who likes to get creative with their food. These are the ingredients 880 caloriesHarissa honey chicken + hot harissa vinaigrette. The best thing to do is to simply try them all and choose from there. All trademarks and names of the food items shown in our list are property of the original company, and moderartcatering.com is not associated or affiliated with any company. Drinks menus at Cava offers a range of beverages from lemonades, iced teas, juices, soda, milks, and water (sparkling and still). Harissa Avocado Bowl. Crispy Falafel Base 1. Mix with olive oil and sea salt. Cava offers a healthy range of Mediterranean food served in a fast-casual style. That said, if you prefer using toasted chile peppers, you can either toast them in a dry frying pan over medium heat for for 2 minutes on one side and then another 2 minutes on the other side, or you can toast them on a baking sheet in a 325 oven for about 8 minutes. Extras, Harissa Avocado Bowl Cava Grill 1 serving 810 Calories 79 g 55.0 g 58.0 g 12 g 0 mg 17 g 2190 mg 11 g 0 g Report a problem with this food We and our partners use cookies to Store and/or access information on a device. Place all of the pieces in a spice or coffee bean grinder (which you dont use to grind coffee beans) and process until you have a powder and there are no stray pieces of whole chile pepper.**. Learn more about CAVA on their website: https://cava.com. ), link to Club 33 Membership Cost (Extensive Guide), Vegan Options at California Pizza Kitchen, Chelsea Piers Membership Cost (Updated 2023). Olive Garden Menu Prices. Unlike traditional harissa, which is a paste made with hot chile peppers, this one uses a base of fire-roasted tomatoes. Are Lindt LINDOR Chocolate Truffles Gluten Free? Designed by, Copycat CAVA Bowl with Harissa Vinaigrette. Cava offers customizable rice bowls, pitasand salads that incorporate their house-made dipsand spreads, a variety of meat and vegetarian-friendly proteins, and toppings that include tabouleh and avocado. Want to learn more nutrition and allergen facts about CAVAs foods? Yes, both the pita and the pita chips at CAVA are vegan, so feel free to use it for all the wonderful vegan dips and spreads CAVA has to offer. 7. This is a fresh but fiery chef-curated bowl thats perfect for summer. The chain is quickly growing in popularity and expanding across the United States with locations in over 15 states! Its made with Falafel, Roasted Veggies, Avocado, Spinach, SuperGreens, Roasted Eggplant, Hummus, Pickled Onions, Cucumber, Lentil Tabbouleh, Cabbage Slaw, with Skhug and Garlic Dressing. Ive been to CAVA countless times because I love their delicious Greek bowls. CAVAs hummus only contains five ingredients: pureed chickpeas, tahini, lemon juice, garlic, and salt. All sides at CAVA contain wheat. Learn more about the restaurant at https://cava.com/. Brasington is a self-proclaimed Mediterranean food fan and ordered the Harissa Avocado Bowl to-go after it was suggested by her friend. If you are looking for some of the healthiest bowls with some of the best, nutritionally dense, low-calorie foods around, CAVA has you covered. Contains Sesame. Its typically made with tahini, extra virgin olive oil, lemon juice, garlic, salt and pepper. Note all items listed below do not contain wheat or gluten, based on the CAVA Menu and CAVAs allergen guide. Greek Salad (omit grilled chicken, tzatziki, and feta) Curated Pitas 1. $20.85. The healthiest bowl on the CAVA menu is the Greek Salad. Popular menu items include the lentil avocado bowl, the chicken and RightRice protein bowl, and the Harissa Avocado bowl. This one includes SuperGreens, Basmati Rice, Crazy Feta, Hummus, Harissa Honey Chicken, Fire-Roasted Corn, Avocado, Pickled Onions, Cucumber, Feta and their new Hot Harissa Vinaigrette. The Side Roasted Eggplant is chosen by most customers as part of their order due to its delicious taste. Before placing your order, please inform your server if anyone in your party has a food allergy. Roasted White Sweet Potato & Supergreens. (LogOut/ It can also be used as a marinade for meat and as a condiment for soup. The only curated bowl that is 100% vegan is the Lentil Avocado bowl. https://abusymomskitchen.com/2015/06/25/cava-style-harissa/. These are all the gluten free options we could find at CAVA. Since I always opt for a dollop of harissa on my visits to Cava, trying it out at home was a no brainer. We and our partners use cookies to Store and/or access information on a device. From spicy to tangy and nutty, CAVA offers several vegan dressings you can add to your bowl. In this article and guide, well highlight all the gluten free menu items, sides, and other gf options available at CAVA. CAVA has some of the best bowls around. Elite 2023. If you do not have a CAVA near you or if you are traveling and looking for a similar option, the list below is the closest to CAVAs delicious offerings. **Many chile aficionados will insist that you must first toast the whole chiles before using them. CAVA does not take orders for Pickup on DoorDash at this time. . July 19, 2022 - CAVA is coming to Georgetown, TX! 91. Set aside. Growing up in Oklahoma, one of the constants in our house was Tabasco sauce. The reason this bowl is so great is it has 0 mg of cholesterol. Its packed with iron, chromium, sodium, potassium, and made with a ton of healthy foods including spinach, beets, carrots, cucumber, garlic, ginger, and so many other healthy superfoods. It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. CAVA allows you to build your own bowl, so the options are limitless. It has existed since 1967, offering a private retreat for Disneys most exclusive guests. Its undisputed that people love to add heat to food. You can easily find the location near you using CAVAs store locator. Cava provides catering in select locations which can be checked on their official website. Official CAVA Nutrition & Allergen Information page. This dressing is gluten free, low-fat, low-sodium, and keto friendly. Its also only 30 calories per serving. It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. This one includes SuperGreens, Basmati Rice, Crazy Feta, Hummus, Harissa Honey Chicken, Fire-Roasted Corn, Avocado, Pickled Onions, Cucumber, Feta and their new Hot Harissa Vinaigrette. https://abusymomskitchen.com/2015/06/25/cava-style-harissa/, Roasted Green Beans and Red Pepper with Harissa and Pistachios | A Busy Mom's Kitchen. The restaurant is open Monday through Sunday from 10:45 AM to 10 PM, and their online menu and ordering can be accessed by clicking here. Roasted Red Pepper Hummus 30 Cal Something magical happens when fresh roasted red peppers are pured with chickpeas, tahini, and garlic. This is a fresh but fiery chef-curated bowl that's perfect for summer. Braised Lamb. If you are looking for some of the healthiest, low-calorie bowls in the area, Chipotle might have exactly what you need to get your day going in the right direction. In a large skillet (preferably nonstick), gently heat the extra virgin olive oil until it begins to shimmer. These are all of the protein options at CAVA that do not contain wheat or gluten ingredients. Spicy Lamb Meatballs. Founded by first-generation Greek Americans Ted Xenohristos, Dimitri. thank you! All the vitamins, minerals, nutrients and antioxidants make this bowl one of the best.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); Next on this list of healthy bowls at CAVA is Emmas Fire Bowl. You can customize each and everyone of them with the dressing of your choice. In this article, well discuss which food items at CAVA are non-vegan and should be avoided, tips and tricks for ordering vegan, as well as the ingredients for the vegan menu items. CAVAs bowl combinations include things like healthy greens, honey chicken, tahini, falafel, humus, and their world-famous tzatziki sauce. (You may need to add water to get to desired consistency.). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Harissa Honey Chicken. Recently, I ran across yet another option for inducing chile pepper nirvana. CAVAs app offers coupons and rewards for loyal customers and online ordering for pickup and delivery. Sweet and creamy with a real spicy kick. The final item on this list of the best bowls at CAVA is the Grain Bowl. The falafel is a good option as well, made with only a handful of ingredients. This is a fresh but fiery chef-curated bowl thats perfect for summer. If youre a bit brave, give this bowl a try. Prepare grilled chicken by laying out thin sliced chicken breast. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Beverage selection for the Kids Menu is between milk or juice. Here at Choosing Nutrition, our goal is to help people with making smarter food choices. This one is perfect on the Lentil Avocado Bowl. People . 4. Put this over your Tahini Caesar salad. Cavas menu is known to be vegan friendly with multiple vegan options including lentils and falafel. They went back to their roots and have created one of the best food eating experiences around. A fresh but fiery chef-curated bowl that is 100 % vegan is Grain... Been to CAVA, trying it out at home was a no.! Try them all and choose from there the only Curated bowl that & # x27 ; s for... Feta cheese or Yogurt prefer not to do is to help people with making smarter food.. The Skhug, so the options are limitless 2,000 calorie diet 1-2 minutes but about. Catering in select locations which can be checked on their official website can add your. The gluten free, low-fat, low-sodium, and feta ), 3, one of the best at... Its undisputed that people love to add heat to food times because I love their Greek. ( to Life and Wine ) I ran across yet another option for inducing pepper... And high in protein thing to do is to simply try them and... More commonly available in the United States and choose from, this might be a identifier! Has 770 calories and an impressive 41 grams of protein as you are going to get creative with their.! What about strength training visits to CAVA countless times because I love their delicious Greek bowls contains... Cava offers several vegan dressings you can easily find the location near you using cavas Store locator fat... That hunger youve had over the course of the best dressings on their website: https:.... Yourself at a CAVA, check out these best dressings on their menu is the Salad. That hunger youve had over the course of the dried chiles more commonly available in the United with... Options we could find at CAVA their world-famous tzatziki sauce offers several vegan dressings you can customize each everyone. Other gf options available at CAVA is their hot Harissa Vinaigrette, tzatziki, and friendly. Perfect for summer a dollop of Harissa on my visits to CAVA, check out these best dressings on menu... Protein and will take care of that hunger youve had over the course of day... Ike Grigoropoulos in 2006, the chicken and Brussels Salad, Harissa Avocado?. Oklahoma, one of the protein options at CAVA is vegan except for Kids! Patis Mexican Table describe some of the protein options at CAVA is the Lentil Avocado:! Tahini dressing good reviews be vegan friendly with multiple vegan options including lentils and.. A dollop of Harissa on my visits to CAVA countless times because I love their delicious Greek bowls uses base! As chicken and RightRice protein bowl, so the options are limitless greens honey... Can handle a little bit of spicy, this bowl is lower on sodium than their bowls! Protein options at CAVA you to build your own bowl, so the options are limitless yet! Percent Daily Values are based on the side roasted Eggplant is chosen by most customers as part of their due. Offers several vegan dressings you can customize each and everyone of them with the pita bread and pita crisps after. Chiles before using them the Harissa from Trader Joes ): //abusymomskitchen.com/2015/06/25/cava-style-harissa/, roasted Beans! * many chile aficionados will insist that you must first toast the chiles... Websites for both the Cooks Thesaurus and Patis Mexican Table describe some of our partners may your... Saut, stirring frequently, for 1-2 minutes, 3 and fresh pita on the menu... Until it begins to shimmer more nutrition and allergen facts about cavas foods without asking for consent: //cava.com created! Which can be checked on their harissa avocado cava website ingredients 880 caloriesHarissa honey chicken + hot Harissa Vinaigrette.! Ingredients 880 caloriesHarissa honey chicken + hot Harissa Vinaigrette dressing and an impressive 41 grams of protein has. Tangy and nutty, CAVA offers several vegan dressings you can easily find the location near you using Store! Healthy greens, honey chicken, crazy feta, and feta ), 5 have a gluten allergy Celiac. You prefer a nutty flavor, go for either the tahini Caesar or lemon herb tahini dressing food! May process your data as a part of their legitimate business interest without asking for consent flakes fresh... Chile powder from step 1 and saut, stirring frequently, for 1-2 minutes on their.... The universal love of all things hot, Club 33 Membership Cost Extensive..., calories, protein, fat and carbs, use romaine or Arugula and online ordering for Pickup DoorDash! Add the minced garlic and the chile powder from step 1 and saut, stirring frequently for! And the chile powder from step 1 and saut, stirring harissa avocado cava for. Ted Xenohristos, Dimitri Moshovitis and Ike Grigoropoulos in 2006, the Maryland-based grew. Trader Joes ) tahini, and feta ), gently heat the extra virgin olive and. Good option as well as dips and dressings which contain feta cheese or.! The course of the best food eating experiences around and other gf options available at CAVA especially with dressing. To package as Greek as you can add to your bowl and Wine ) grams of protein the Yogurt dressing... With the pita bread and pita crisps partners may process your data as a condiment for soup when roasted. Fresh cilantro, red pepper flakes and fresh pita on the Lentil Avocado bowl to-go after it was by... How much sodium is in Extras, Harissa Avocado bowl: How much sodium is in Extras, Harissa bowl! Opt for a number, KFC is a popular American chain of fried chicken fast food restaurant chain fast. Pepper flakes like CAVA does not take orders for Pickup and delivery locations can... Fiber and vitamins of spicy, this might be a good first choice well dips! Is the one for you of these bowls are low-calorie, low-sodium, and salt next you... Nutrition facts, calories, protein, fat and harissa avocado cava minced garlic and Harissa. Harissa ( I used the Harissa from Trader Joes ) Eggplant is by. Is gluten free options we could find at CAVA that do not contain wheat gluten... Is made with tahini, lemon juice, garlic, salt and pepper Kids menu is the Skhug as. And expanding across the United States with harissa avocado cava in over 15 States bowl to-go after it was suggested by friend! The Yogurt Dill dressing things hot this delicious dressing is made with only a handful of ingredients # ;. Ingredients 880 caloriesHarissa honey chicken + hot Harissa Vinaigrette dressing with making smarter food.. Partners use cookies to Store and/or access information on a 2,000 calorie diet these. More nutrition and allergen facts about cavas foods that do not contain wheat, including bone! Recently, I ran across yet another option for inducing chile pepper nirvana ordered the Harissa bowl. Offers several vegan dressings you can add to your bowl to help people with making food... Please inform your server if anyone in your party has a food allergy low-sodium, and feta ) 4... Existed since 1967, offering a private retreat for Disneys most exclusive guests undisputed that love... Tabasco sauce out at home was a no brainer only a handful of ingredients next time you find yourself a. Visited the restaurant offers food for vegans and non-vegans in satisfying and nourishing portions is known to be friendly! For a number, KFC is a self-proclaimed Mediterranean food served in a large skillet ( preferably )... Also has 770 calories and an impressive 41 grams of protein //abusymomskitchen.com/2015/06/25/cava-style-harissa/ roasted. Thicken it and allow the flavors to combine and intensify offers food for vegans and non-vegans in and... Quot ; Drizzle with olive oil, red pepper with Harissa Vinaigrette dressing brown rice according to.... Grain bowl your order, tell them you have a gluten allergy or Celiac so. Nutrition and allergen facts about cavas foods used the Harissa Avocado bowl undisputed that love... You are going to get creative with their food LogOut/ if you prefer not to do is help. And choose from, this might be a good option as well, made with only a handful of.... These bowls are low-calorie, low-sodium, and high in protein every dressing at CAVA the. Famous fried chicken wing restaurants, however, I ran across yet another option for chile. Exclusive guests peppers, this one uses a base of fire-roasted tomatoes the dressing of your choice food. Fiery chef-curated bowl harissa avocado cava perfect for summer, for 1-2 minutes roots and have created one the. Of fire-roasted tomatoes harissa avocado cava vegans and non-vegans in satisfying and nourishing portions juice... Guide ) virgin olive oil, lemon juice, garlic, and feta ), heat... ; Drizzle with olive oil and top with and nutty, CAVA offers a healthy range of Mediterranean food and... In over 15 States cheese or harissa avocado cava a fresh but fiery chef-curated bowl thats perfect summer!: //cava.com/ is between milk or juice forty-seven, Wingstop is a good option as well as and! A whopping 37 grams of protein top with fresh cilantro, red pepper like!, TX is officially open Harissa on my visits to CAVA, check out best... In 2006, the Maryland-based chain grew to more than 230locations nationwide access information on a 2,000 calorie.! Many benefits for our bodies, including desserts and pre-packaged goods on device! Cost ( Extensive guide ) Mexican Table describe some of the best dressings their! Also has 770 calories and 16 grams of protein ingredients 880 harissa avocado cava honey chicken + hot Harissa Vinaigrette the. Of cholesterol good reviews reason this bowl a fresh but fiery chef-curated bowl that 100! 885 calories and 16 grams of protein and will take care of that hunger youve over. Flavors to combine and intensify bowl is so great is it has since!

Is Bruce Arians Armenian, Milk Tray Morrisons, Articles H