It does not store any personal data. Bake: Cook at 350 degrees for 2 minutes on each Also, make sure the molds are not too full. To freeze: Place donuts in a freezer friendly container or ziplock bag. Popped right out of the pan. I want to make the donuts but I only have keto collagen powder! Its still one of my favorites, but Ive improved it over the years. Cook all the glaze components on low until smooth. - Dont go crazy, but add just a few crushed nuts to the donut holes. Support Joy Filled Eats; Recipe Index. Thanks. Transfer the batter into the silicone donut molds, filling So glad you like them. Step 2. I double checked and its set to the single batch of 6 donuts. Run a mini silicone spatula along the edges of the donuts (a knife also works, but may scratch your pan), then twist and gently release. The batter will be fairly thick. Step 1. After 5-10min of greasing the pans, the mixtures look more dryer than when I initially finish mixing everything. These tasted good my grandparents and parents love them. I added 1 scoop of collagen protein powder. Just make sure to keep them away from direct sunlight, heat from the stove or dishwasher, or moisture. What are the net carbs, protein, fiber and fat values for this recipe. Powdered sweetener may work better for you next time. Grease donuts molds with nonstick cooking spray. Required fields are marked *. Cover the bowl with a towel and allow to rest for 7 minutes until frothy with small bubbles. Life-Changing Keto Donut Mix 8. . I mix cream of tar tar , baking soda, and inulin. Then you can place them in a freezer bag or storage container. Its a far healthier and less messy way to fry foods. Copyright Maya Krampf for Wholesome Yum. So when we calculate carbs, we don't count the fiber. Bake for 20 minutes or until golden brown. So what are you waiting for? The monk fruit sugar gives it such a cool, light, fresh taste. Analytical cookies are used to understand how visitors interact with the website. Add water to dry ingredients and egg stir until combined. Step 2 Prepare donut holes Cut the donut holes from the biscuits with a small cookie cutter. Mix until combined. or would making little balls then flatten them and poke a hole in the middle work too? See the pictures above for how it should look. Here is more info on net carb calculation because it's a concept you need to master if you want to do Keto. until golden. It only takes about 10 minutes to whip up the best batch of French toast without the carbs. Follow me on Facebook! We also use third-party cookies that help us analyze and understand how you use this website. This cookie is set by GDPR Cookie Consent plugin. Here we go- https://thebigmansworld.com/keto-frosting/. Wish I had made double the quantity. My batch came out too moist and the texture was not fluffy. Coffee cake is one of my favorite sweet breakfast recipes. Air Fry at 360 degrees F for 5 minutes or until lightly browned. You may also use your clean hands, making sure it covers the whole donut hole. Ingredients youll need: Diabetic Kitchens Cinnamon Donut Mix Unsalted butter Eggs Plain Greek Yogurt Donut pan ( we used these silicone ones) Swerve Granulated Sweetener ( optional for topping buy it here) And they have tons of different products on Amazon so give them all a try and let me know what you think! Just made them in my Dash Mini Donut Maker and they were so good! I used classic lakonto granulated. Then allow it to Frost them and flavor them any way you like! Keto Scones Recipe Easy Starbucks Maple Nut Scones, Cream Cheese Glaze Lemon Blueberry Donuts. Keywords: Low Carb Air Fryer Donuts, Low Carb Air Fryer Doughnuts, Sugar-Free Air Fryer Donuts. Love!!! Thank you!!! Im using the same amount of ingredients. Then press ends together to shape into a donut. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. Mix well. Using a spoon, dip the donut holes into the caramel dip. Like 8 minutes with just air, 9 minutes brushed with oil, 7 minutes brushed with butter. To ensure my donuts do not stick to the pan, I spray the donut pan very well with coconut oil spray. Flatten, then cut out rounds and holes using a 3-inch round cutter. Step 2: Bring water and butter to boil in a saucepan. Necessary cookies are absolutely essential for the website to function properly. These turned out so good! This Keto Donuts recipe is super easy to make with only 10 ingredients. Required fields are marked *. I haven't tried that! I used granulated lakonto monkfruit eryth sweetener. Ive been systematically trying out different cook times and methods to make these donut holes. With patience I got most of them out without breaking them;). Not doughy at all. and yes the glaze can be sweet so definitely sweeten to your taste or you can opt out of it. Place the baking sheet in the freezer for 1-2 hours until they seem pretty solid. (You'll also get free recipes via email.). They dont look like it, but these donuts are really fried and really keto! This cookie is set by GDPR Cookie Consent plugin. Hi Emily, There are so many variables when it comes to keto baking, so you may need a little bit more almond milk than it calls for in the recipe. recipe is there now! In a mixing bowl, add your almond flour, sweetener, and baking soda and mix well. Hi Deb, Here is the recipe for chocolate protein donuts. Whether you've got Dunkin Donuts or Krispy Kreme on your mind, these glazed Keto donuts are your new go-to sugar free desserts! Anyone living the keto way must avoid potatoes, bread, and flour. Whether you call them keto donuts or keto doughnuts, these low carb almond flour donuts taste a lot like regular cake donuts. I did try it with solid butter but it still stuck to the pan. I used the same exact 6 donut pans. The first batch expanded so much that it ran off the pan and I caught it before it made too much of a mess in the oven. Can you bake these in the oven? I made these and there is a kind of bitter or sour aftertaste. If you choose to frost the donuts, they should be at room temperature before doing so. Hi Maya. Transfer the batter evenly into the donut cavities, filling them 3/4 of the way. Step 8: Place the almond butter and butter together and whisk until smooth. Air Can you use a muffin tin for donut holes if you dont have a donut pan? Once the air fryer is preheated, add your donuts. They are moist and tasty and the glaze is just right. Step 4: Pour the water into the dry ingredients. Could it be either thats making the batter dryer after 3-4 minutes of mixing? Its made from wheat, but theyve converted most of it to fiber to bring the net carb count down to nearly nothing. I tried another batch and did put more almond milk but I found that the middle toward the bottom wasnt really cooked or it look uncooked. There is 4 gr of fiber, so that means the net carbs are only 3, so not quite as bad. Preheat the air fryer to 200C/400F. It's a low carb flour mix that is meant to replicate Bisquick. Found the flavoring comes from the glaze. I love that you can take a traditional recipe and transform it into something that tastes amazing. This recipe made ten small donuts, but they raised quite a lot baking and looked half muffin, half donut. Your email address will not be published. keto baking, Keto breakfast, keto donuts, low-carb breakfast. They use a mini donut pan, they come in a 12-count set. Support Joy Filled Eats; Recipe Index. But if you want to make your own, just mix 2 parts cream of tartar with 1 part baking soda. Thank you. Sugar-free & keto friendly?! Place four donuts in a single layer in the basket. Step 1: Place the chocolate chips and coconut oil in a microwave-safe bowl, and microwave for about 30-45 seconds. Combine almond flour, granular sweetener, baking powder, nutmeg, and salt in a bowl. You don't need any special equipment to enjoy a treat that's tastes like fresh from the bakery. What to use if you don't have almond butter. Do you think this dough could be used for elephant ears? I make a ton of recipes from your site and can always count on a great tasting end result! Hi Mariana- Sure! The flavors are nice, just concerned about the texture. Frost the donuts, if desired. These glazed Keto Donuts are super easy to make with only 10 ingredients. Instead, transfer the keto doughnuts batter into a ziplock bag and snip a corner of it. In fact, they are not only low in sugar, but only have 4 net carbs per serving! Combine warm water and yeast in measuring cup. I had a great keto recipe and have lost it. But keto breaded chicken recipes satisfy the craving and can be amazing dupes for the real thing. Typically, if you refrigerate gluten-free baked goods, they will age faster and dry out some. Would coconut flour work for this donut recipe? Maybe substitute with extra almond flour? Cover, and marinate the steak for at least 4 hours in refrigerator. This easy recipe is also gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. WebInstructions. Your email address will not be published. So with the second batch I divided the batter amongst 10 donuts. I finally found the perfect combo of butter and cook time, but now I am stuffed to the gills with these addictive cinnamon sugar donut holes. Step 9. Please post. My dad and mom are on keto and we only had keto ingredients at home they thought they tasted just like donuts holes but I didnt really like it. In a small saucepan, combine the brown sugar, butter, and milk. Hi Tammy, Sorry this recipe didnt meet your expectations. This cookie is set by GDPR Cookie Consent plugin. Amount per serving. They turned out wonderful. Can I use a muffin pan instead of a donut mold? Couldnt find it in the post! Often times, I will make a double or triple batch when I am doing meal prepping. Its free of all of that, and there is no worry about how they would wreak havoc on our bodies. WebPreheat your Air Fryer to 350F/180C. I have used both the dark nonstick donut pans and also purchased a silicone pan for mini donuts. Hi Emily, Yes, you could use a spray to grease the pan. I was curious could you switch the almond milk with heavy cream? Looking to reduce sugar but still have a tasty treat like a Krispy Kreme donut? It does look like that but after few minutes it looks more chunky and dry. Arrange a trivet into the liner of electric instant pot. And this blog is a way for me to share the low carb love. Step 10. Made the plain glazed and the plain powdered sugar. Although I'm not keto, I love sweet treats with no refined sugar (just give these chocolate peanut butter fat bombs or pumpkin cheesecake fat bombs a try!). Combine your wet and dry ingredients until combined. It was way too sweet and even though I powdered the monk fruit to perfection, it was still slightly gritty. It satisfies my donut craving 100%. Frying. I would not bake for any longer unless you think the donuts are not baked the whole way through. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I am allergic to all nuts except coconuts and cashews. They have great flavor!! Hi Emily, I suggest using my Keto Sweetener Guide to make sure you are using the correct amount of sweetener. If it feels too sticky, add more coconut flour (only 1 tablespoon at a time) and let absorb again. I would try letting them cool for longer. I just made these for my husband and they are a huge hit! Have made these for the second time, just to give them a fair try. Where did the chocolate donut recipe go???? We will see how it goes. I followed recipe to the letter and will keep looking for a better fit. Warm donuts will see the frosting melt off and chilled donuts will see the frosting become still and hardened. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. I made six, but the tops were sealed. Maybe next time try weighing out the flour to make sure you are getting exactly the right amount. Rude or inappropriate comments will not be published. If desired, frost the donuts. I think if you expect it to be just like a traditional donut you might feel that way. When I intentionally mix it together it is free flowing but by the time finish greasing the pan and preheating the oven, it looks thicker. To fry the donuts, we will use the shallow frying method. Dripping frosting and licking sprinkles. These cookies ensure basic functionalities and security features of the website, anonymously. When greasing do you grease the pan with solid butter or melt it and use a food brush to put it on the pan. Also, when greasing, I use softened butter so that it goes on generously, as cold butter wont grease as well. What can you use in the place of protein powder? Quick Tip I want to try yours out. You did not lie! Do you have any solutions for it sticking to the pan? I am sure Besti is the best but I like to buy in bulk as the cost is a major concern of the diet. Next time I will be sure to put less batter in each well and I think they will be perfect. *they're in the air fryer now* Preheat the air fryer to 200C/400F. Where is the recipe for the white and chocolate glazes as shown? These were terrific. YES, also email me a FREE printable keto food list! Either use the dough hooks on the stand mixer or your hands to knead the dough for 3 minutes. Over a medium-low flame, heat about 1 inch of oil in your frying pan. I have no idea why it wasn't showing up, thanks for letting me know! They taste like regular powdered cake donuts, but with just 2.8g net carbs. Nutrition facts are provided as a courtesy. Add the milk to a glass measuring cup and Life-Changing Keto Donut Mix 8. Here youll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. I think that would work. TIA. Required fields are marked *. Make ahead, and these can be stored in an air tight container for up to two weeks. Beat until combined. These are great to toss in your lunch box and have as an afternoon snack too. Cake like donuts. Comment * document.getElementById("comment").setAttribute( "id", "a1e991cd380a53556dc02370dbc6179d" );document.getElementById("i57f554a68").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. If dough feels too dry to mold, add more yogurt (1 tablespoon at a time), and let absorb again. I made a half recipe because I only have a six doughnut pan. Turn your air fryer to the 360 degrees F option and let it run for approximately 5 minutes. I'm so glad you liked them! In a large bowl, stir together almond flour, sweetener, baking powder, cinnamon, and salt. Can we use THM Baking Blend for this and if so how much would you use? I cant handle the taste! Very tasty did not glaze or top with anything. Serving size in recipe notes above. Divide dough into 8 equal parts. Instructions. Holy cow! I haven't tasted these yet-but I'm anticipating they're going to be fantastic! Place 4 donuts at a time in the fryer basket and cook at 350 degrees for 5 minutes. You can also complete this step in the microwave. Place them on the previously prepared baking sheet and bake for 15 minutes or until these are golden. Ive made it twice now and so thankful for it. Which sweetener did you use? Thank you so much for this recipe. When I said 1g, I was referring to the amount of net carbohydrate in a donut hole. For a cinnamon sugar topping, whisk together cinnamon, erythritol, and melted butter. Are those total carbs or net carbs in the nutrition facts? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi I'm Lyndsey! Bake the donuts for 12-15 minutes. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). Repeat the process with the remaining dough balls. Feel free to add some natural food coloring to your glaze. Yikes. The best way to store keto donut holes is in an airtight container on the counter. Video Nutrition Information A little confused.you first stated it 1g of net carbs per ball but then under nutrition it says carbs of 9g per ballas person doing keto and keeping a close eye on carb intake which is it? Cinnamon. Everyone loved them and I will make them again. Mine are! Thank you for creating this recipe. Hi Rowena, If they fell apart it sounds like they might have been underbaked. Required fields are marked *. Simple Keto French Toast. For some reason the 6 batch I was able to make 2 extra donuts. They are made with almond flour and come with 7 amazing recipe ideas! In a mixing bowl, add the panko, parmesan cheese and salt, and oil, and mix until combined. * Percent Daily Values are based on a 2000 calorie diet. 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