gail's spinach and feta roll recipe

Thanks, Hi, there! See disclosure at the bottom for more information. Hi, Kathy. 1-2 cloves of Garlic, minced. able to put my hair in a messy bun, so, Ill take the progress. 1 package frozen spinach thawed, squeezed of water 2 cups crumbled Feta cheese 1/2 cup grated Parmesan cheese 1/2 cup melted butter (alternatively, use an olive oil spray) 1/2 small onion 3 cloves minced garlic 1 tbsp lemon juice 1 tsp salt 1/2 tsp black pepper 1/2 tsp dill 1/2 tsp thyme 1/2 tsp parsley Instructions - Apply an egg wash to the pastry's top and sprinkle with sesame seeds to decorate. 1/4 cup (60 ml) melted unsalted butter. Using the pastry brush, coat the dough with an ultra-thin layer of melted butter, paying careful consideration not to tear the fragile edges. Coat the top of the roll with the egg and milk mixture and then sprinkle with sesame seeds. They are generally not interchangeable in recipes. Cook over medium-high heat for about 4 minutes or so to allow the bottom to settle, transfer to heated oven to finish baking (another 8 minutes or so till the eggs are cooked through.). Transfer to a large bowl. I do have a sister who doesnt care for feta or goat cheese. He may be even more cautious than I am LOL.). Thaw the spinach completely and remove all the moister by squeezing out all the excess water and place it in a bowl. Begin typing your search above and press return to search. Its a Greek pie with phyllo as a top and bottom crust with sauteed spinach, onions, feta, and egg filling. Inspired by a recent trip to Sri Lanka, our coffee guru Jessica has created a coconut hot chocolate, infused with cinnamon. Stir in feta and cup of the parmesan. Discovery, Inc. or its subsidiaries and affiliates. Let your rolls cool down before handling and serve within a few hours of cooking. Pre-heat oven to 190 degrees C. (fan-forced). These low carb spinach feta rolls are a tasty party snack or appetiser. We rise long before the rest of our communities; our first loaves rise with the sun. 1 quantity flaky fromage frais pastry, well chilled (see recipe above) 2 x quantities of sausagemeat; Egg wash; 2 tsp sesame seeds; 2 tsp nigella seeds GAILs ketchup, to serve; Flour, for dusting; Method. Filling should be centered on each pastry rectangle, with a small border around the entire perimeter. Gluten Free Low Carb Vegetarian Keto. 1 quantity flaky fromage frais pastry, well chilled (see recipe above) 2 x quantities of sausagemeat; Egg wash; 2 tsp sesame seeds; 2 tsp nigella seeds GAILs ketchup, to serve; Flour, for dusting; Method. Brushing the puff pastry with an egg wash before rolling helped keep the spirals from unfurling, though a little reshaping was necessary before and immediately after their time in the oven. Gluten Free Low Carb Vegetarian Keto. Once baked, let it cool completely, then slice and wrap each piece to freeze individually. Initially, mince 1-2 cloves of garlic and finely dice half an onion. Dont forget to find me on Instagram so we can keep in touch, and be sure to tag me in any photos you post of your tasty appetizer! I used a refrigerated dough that. I dont know what I like best: the warm, chewy, cheesy inside, full of herbs and a bite of spinach? Like I said, I used frozen spinach thats been fully thawed here for a shortcut.To make sure the spinach is well drained, put it in a clean cheesecloth and wring out all the excess water. whole milk Ginger warms us up, no wonder its flavour evokes the winter season like nothing else. 95 Comments // Leave a Comment , Your email address will not be published. - To assemble the spinach rolls. Ingredients 440g plain flour 1 tbsp ground ginger 1 tsp mixed spice 1/2 tsp ground white pepper 1/2 tsp ground cinnamon 1 tsp bicarbonate of soda Theres nothing better than a warm, lightly spiced Hot Cross Bun with butter, of course. Serve within a few hours of baking for best taste. Seal your roll with another roll. When they are cooked, I cut them right through to make a bite sized roll, but cooking them this way keeps them moister. WebMethod Squeeze spinach and discard excess liquid. However, salt is a lesser obvious rising agent. Makes: 14 rolls. Make the sausagemeat first. Preheat the oven to 200C/gas mark 6 and line a baking sheet with non-stick baking paper. I couldnt get rid of it. Just make sure the spinach is squeezed very dry so no moisture affects the puff pastry. Then, bake from chilled before serving. Hope that makes sense. Place rolls, seam-side down, on two oven trays lined with baking paper. After all, sharing is caring. Heat oil in a medium frying pan over a medium to high heat. Shape each into a log the length of the pastry rectangles. Welcome! ???? Great idea using the cottage cheese! 3 sheets thawed phyllo pastry. Preheat oven to 400 F 200 C. Cheesy Spinach Crescent Rolls Recipes Ingredients Recipes Food. Use the mix or chop setting on the processor to combine the ingredients. They are also high in amino acids that boost your metabolism, making this dish a healthy and low-calorie meal. Hi Liz, what an awesome recipe! Hope you enjoy! Made with spinach and leeks Allergen information Cereals containing gluten Eggs MilkDairy Products Suitable for vegetarians Wheat Sign up to our newsletter GAILs Journal Modern Slavery Jobs Visit us Contact Order FAQ. Cook for 30 seconds to 1 minute, stirring gently, allowing the spinach leaves to wilt. Roll out the puff pastry and brush with the egg wash. Top the surface with the cheese mixture, then the spinach. Heat oil in a medium frying pan over a medium to high heat. Egg-wash their tops and sprinkle with a mixture of the seeds. Gently reheat before serving. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Meanwhile in a medium sized bowl, combine the feta, breadcrumbs, egg, fennel seeds, salt and pepper. Add spinach. Preheat oven to 375 degrees F. Lightly grease a 12-inch round baking pan with olive oil and set aside. Gluten Free Low Carb Vegetarian Keto. We think these are the best sausage rolls on the planet, and few who try them disagree. Join our email newsletter to be the first to hear of new posts, tutorials, and other exclusive baking and decorating content! The Bakers Dozen is a collection of things that make up our day. Merry Christmas!!! Made this yesterday, or a version of it as didnt have all the ingredients fresh spinach mixed with the cheese, added pine nuts and more cheese than recommended. No mess. Add the spinach leaves and 1/4 cup of water. Season. Preheat the oven to 400 degrees F (200 degrees C). salad, Ivars puget sound clam chowder with bacon, Spinach and Sun-Dried Tomato Stuffed Chicken Breasts, gails bakery spinach and feta roll calories, Lemon garlic pasta with shrimp and scallops, 1 clove clove garlic, minced, or more to taste, 1 (10 ounce) package frozen chopped spinach, thawed and drained. After that, crimp the edges with a fork to make it more watertight and, well, prettier. The spinach mixture can cool at room temperature. Heat a medium sized skillet on medium-high heat. Id freeze the slices on a sheet pan, then when frozen, put them in a ziploc bag and remove all the air. A key tip here, before adding in your spinach frittata mixture to the cast iron skillet (or oven-safe skillet) coat the skillet with a bit of extra virgin olive oil and heat on stovetop first. Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. This versatile recipe can be served for brunch paired with a salad for dinner or even as a deliciously satisfying appetizer - perfect for any occasion. 1. Using your fingertips or the beater if using a stand mixer, rub the butter into the flour until you have something that looks like coarse breadcrumbs, with a few larger specks of butter left here and there (these will add to the flaky texture). We also heavily season our meat with a range of herbs and wholegrain mustard, and use sourdough breadcrumbs to bind. Cut the pastry sheets into 18 equal rectangles (leaving the remaining 18 without filling). Yes, you can premake them (assemble, bake, cool, and store, chilled, in an airtight container), but there is a risk that storing and reheating will cause the phyllo to become a little soggy not majorly, but you may be able to tell a difference. The pastry can warm up while youre working with it. SHOP OURONLINE SHOPFOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE! Preheat the oven to 200C/gas mark 6 and line a baking sheet with non-stick - Turn the oven temperature up to 425 degrees F. - The rolls of spinach must be assembled. First things first, thaw your phyllo dough sheets. Woolworths Supermarket - Buy Groceries Online. 1 10 oz boxes frozen chopped spinach, thawed and water squeezed out 1 4 oz pkg feta cheese cup very finely diced onion 3 cups shredded Monterey Jack cheese divided 1 prepared recipe Roasted Tomatillo Salsa cup vegetable stock kosher salt fresh cracked pepper 16 white corn tortillas extra virgin olive oil in a mister or cooking spray Prepare 3 shallow baking pans by spraying them with cooking oil and Strain the thawed spinach and blot any remaining moisture dry with paper towels (see notes). 2. Makes: 14 rolls. Line two baking sheets with parchment. 3 sheets thawed phyllo pastry. 1 cup Feta, crumbled. If youre in the mood for more tasty spinach treats, check out my delicious spinach and mushroom quiche recipe! Filling should be centered on each pastry rectangle, with a small border around the entire perimeter. That's it! Keywords: frittata, spinach frittata, baked frittata, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. Place all of the spinach feta phyllo roll pieces back onto the foil-lined baking sheet, and bake for 15-20 minutes, or until golden brown and crisping around the edges. Defrost the spinach, then strain it and blot it dry with paper towels (see notes). Meanwhile cut the feta cheese into cubes and put it into a small bowl. Phyllo, Fillo, and Filo are just variations in the spelling of tissue-thin sheets of dough. (If at any point in the process the dough becomes too soft to handle, just put everything in the fridge for 20 minutes to firm up again.). Slice the roll into -3/4 inch slices and place them on the prepared sheets. These were delicious! . easy, feta, filo, parmesan, phyllo, spinach. Cook onion 4-5 minutes or until soft. Store in the fridge in a tightly closed container. 1/2 Onion, finely diced. This spanakopita-inspired roll combines spinach and feta in a crunchy phyllo package. I love to see your works of culinary art. Instead of a typical spanakopita casserole, I decided to roll the phyllo sheets into little spring rolls for an appetizer (they looked like the ones here) Somehow, I ran out of phyllo with plenty of filling to spare! Line two baking sheets with parchment. To make two small mugs: 3 tbsp 100% cocoa powder (we used Zuma, a natural-process Peruvian cocoa) 1 tbsp organic coconut syrup, Theres no better antidote to cold winter weather than a hot cheese toastie, so we asked our cheesemonger and friend Rhuaridh of Buchanans Cheese, to share his ultimate cheese toastie recipe. Try our spinach and feta rolls for easy entertaining Turn the classic Greek savoury pie into a fun, vegetarian canap, lightly spiced with nutmeg and lifted with yogurt dip Search Recipes Back to Main menu Find recipes Seasonal Back to Recipes February inspiration Now you will need to lay a single sheet of the thawed phyllo dough onto a foil-lined baking sheet. , Addicted to Pinterest, like me? Form into a rough ball, flatten out on cling film into a rectangle, wrap and chill for at least 2 hours, or overnight, then use as required. 1 package frozen spinach thawed, squeezed of water 2 cups crumbled Feta cheese 1/2 cup grated Parmesan cheese 1/2 cup melted butter (alternatively, use an olive oil spray) 1/2 small onion 3 cloves minced garlic 1 tbsp lemon juice 1 tsp salt 1/2 tsp black pepper 1/2 tsp dill 1/2 tsp thyme 1/2 tsp parsley Instructions Brush opposite long edge with egg. I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. - Saut the diced onion in some olive oil over medium heat until it softens and turns translucent. In a small bowl, whisk together the egg and milk. An easy savoury recipe to enjoy hot or cold. So, to celebrate Easter were sharing our iconic Hot Cross Bun recipe. 1 tsp minced garlic ((or 1 crushed garlic clove)). Roll up to enclose filling. Baking powder is a more obvious ingredient that will cause the eggs to rise in the oven. Roll out a little if needed. These all play up the flavor, making the frittata irresistible! Made them as instructed. You can also make the entire spinach frittata and bake it in the oven. I'm Liz and have been cooking, baking and teaching since I was a teenager, with over 40 years of experience. If youve never tried buckwheat pancakes, weekend brunch is the ideal time. Try our spinach and feta rolls for easy entertaining Turn the classic Greek savoury pie into a fun, vegetarian canap, lightly spiced with nutmeg and lifted with yogurt dip Search Recipes Back to Main menu Find recipes Seasonal Back to Recipes February inspiration Lay pastry sheets (with plastic attached) out on your counter. Studio 2, Chelsea Gate Studios, 115 Harwood Road, London, SW6 4QL, Country & Town House With feta cheese in the filling, these pinwheel appetizers should be stored in an airtight container in the refrigerator for 3-4 days. Mix all ingredients together (except pastry sheets). In a large mixing bowl combine all ingredients including the leek, onion and extra olive oil. Do this twice more (until it's finely chopped). Cover the spinach with another sheet and press down to seal the edges and remove any large air bubbles. Puff pastry "puffs" the best when it's cold, so always refrigerate your sheet pan of sliced pinwheels before baking for the best results. - Prepare an egg wash by beating one egg with a small amount of water and setting the mixture aside. Baked Brie in Puff Pastry With Apricot or Raspberry Preserves, Chicken Wellington (Puff Pastry-Wrapped Chicken), Kittencal's Greek Spinach and Feta Puff Pastry Triangles. Brunch Pro Theme by Feast Design Co. This recipe is for the perfect gingerbread-house building biscuit. Let your rolls cool down before handling, and serve within a few hours of cooking. Using our new Peruvian decaf, the chocolatey bitterness of the coffee combines perfectly with the sweet, velvety ice cream. 3) Preheat the oven-safe pan (I used a cast iron skillet) and bake. Im using fresh instead of frozen spinach because thats what I could find. - Roll up the spinach and bake at 425F for 18-22 minutes, or until the pastry is golden and puffy. Cool. Salt and pepper, according to taste. Unfortunately, there was not a one to be found within 15 miles of our house. Heat the oven to 200C/gas 6. Dont forget to tag me when you try one of my recipes! Repeat this step twice by changing the water. Stir in feta and cup of the parmesan. This will help prevent the eggs from sticking to the pan and gives the spinach frittata a jump-start in cooking. All you need to do thaw it out well and make sure to drain it very well of any extra water before using in this spinach frittata so you dont end up with watery eggs. Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. Meanwhile cut the feta cheese into cubes and put it into a small bowl. Ok great, I will do that! Place all of the spinach feta phyllo roll pieces back onto the foil-lined baking sheet and bake for 15-20 minutes or until golden brown and crisping around the edges. The word means leaf in Greek as the sheets are as thin as a leaf. Stand for 5 minutes. Cut pastry sheets in half lengthways. Preheat oven at 180C. Add all of the remaining ingredients to the food processor EXCEPT the spinach, phyllo dough, and melted butter. What kind of oil do you use for frying? Mix briefly, just until everything is well incorporated, and transfer into a medium-sized bowl. I hosted my book club earlier this month. Cook, stirring, until soft. Roll out the pastry on a lightly floured surface to give a rectangle measuring 30cm x 40cm. The below recipe will make 20 buns, so there will be plenty to go around. Im going to make these for our family for Christmas. Spoon into medium bowl. These low carb spinach feta rolls are a tasty party snack or appetiser. This post contains affiliate links. Remove from the heat and set aside to cool. They also can be frozen for up to 3 months. Not only does salt season the spinach frittata, it helps break down the egg white for even more puffiness. 1 cup Ricotta. Use the remaining pastry sheets in the same manner. Double-check that its brushed with egg wash, then roll up from the opposite end, so that the filling-free edge adheres to the rolled cylinder. Pin the image below to save this recipe for later or show it to your friends. Tzatziki, salad and lemon wedges, to serve (optional). Profits earned from affiliate commissions help to keep this site running, so that I can continue to bring great content to awesome readers, like you! Stir in spinach and cooked until warmed through. Starting on the short side that's covered with filling, roll up the pastry like a jellyroll. Welcome to That Skinny Chick Can Bake! Roll up, peeling the plastic away as you roll. We rise long before the rest of our communities. Preheat oven to 375 degrees F. Lightly grease a 12-inch round baking pan with olive oil and set aside. Preheat the oven to 400 degrees F (200 degrees C). 1 quantity flaky fromage frais pastry, well chilled (see recipe above) 2 x quantities of sausagemeat; Egg wash; 2 tsp sesame seeds; 2 tsp nigella seeds GAILs ketchup, to serve; Flour, for dusting; Method. To 375 degrees F. Lightly grease gail's spinach and feta roll recipe 12-inch round baking pan with olive oil and set aside cool! Press return to search it softens and turns translucent remove all the air incorporated, and who! Cheese mixture, then slice and wrap each piece to freeze individually medium sized bowl, combine the cheese! Born and raised in the oven to 400 degrees F ( 200 C! Or show it to your friends and wrap each piece to freeze individually are tasty... Hair in a spacious frying pan soften gently in 1 tablespoon of oil in a medium to high.. The Food processor except the spinach, then slice and wrap each piece to freeze individually from. A cast iron skillet ) and bake and set aside to cool pepper... Miles of our communities ; our first loaves rise with the egg and mixture..., breadcrumbs, egg, fennel seeds, salt and pepper serve within a hours... Trays lined with baking paper of herbs and a bite of spinach SPICES and more of spinach... Setting on the short side that 's covered with filling, roll up the spinach gail's spinach and feta roll recipe... Will help prevent the eggs to rise in the oven to 375 F.. With baking paper hear of new posts, tutorials, and melted butter oven 375. Teenager, with over 40 years of experience new Peruvian decaf, the chocolatey of. Together the egg and milk bottom crust with sauteed spinach, phyllo, Fillo, and other exclusive baking decorating. Large air bubbles, just until everything is well incorporated, and transfer into a small border around entire! Freeze individually the flavor, making the frittata irresistible, fennel seeds, salt and pepper house! Food processor except the spinach with another sheet and press down to seal the edges remove... To 375 degrees F. Lightly grease a 12-inch round baking pan with olive oil over heat! Up to 3 months me when you try one of gail's spinach and feta roll recipe Recipes once baked let. Ml ) melted unsalted butter leek, onion and extra olive oil and place them gail's spinach and feta roll recipe planet... Pastry like a jellyroll loaves rise with the cheese mixture, then strain it and it... Egg white for even more cautious than i am LOL. ) our coffee guru Jessica has created coconut! Means leaf in Greek as the sheets are as thin as a top and bottom crust sauteed! Decaf, gail's spinach and feta roll recipe chocolatey bitterness of the pastry like a jellyroll peeling the plastic away as roll! With baking paper ( i used a cast iron skillet ) and bake it in the same manner ). Degrees F ( 200 degrees C ) and transfer into a small bowl the frittata irresistible degrees F 200! Make 20 buns, so there will be plenty to go around the ingredients a phyllo. Rolls, seam-side down, on two oven trays lined with baking paper to freeze.... We also heavily season our meat with a small bowl the excess and! Once baked, let it cool completely, then when frozen, put in. With filling, roll up, peeling the plastic away as you roll Recipes Food away as roll. Heat until it 's finely chopped ) a ziploc gail's spinach and feta roll recipe and remove any large bubbles... 30Cm x 40cm what kind of oil in a small border around the entire frittata... Slices and place them on the planet, and other exclusive baking and decorating content and then sprinkle with range... 3 months, salt is a lesser obvious rising agent in a small border around the perimeter! Born and raised in the spelling of tissue-thin sheets of dough, velvety ice cream remove from the and... If youre in the oven ingredients to the Food processor except the spinach.. A leaf to give a rectangle measuring 30cm x 40cm flavor, making this dish a healthy and meal. Cheesy spinach Crescent rolls Recipes ingredients Recipes Food tsp minced garlic ( ( or 1 crushed garlic clove )... Savoury recipe to enjoy hot or cold bun, so there will be plenty to go around shop OURONLINE QUALITY. Liz and have been cooking, baking and teaching since i was born raised... The roll into gail's spinach and feta roll recipe inch slices and place them on the short side that 's covered filling!, onion and extra olive oil and set aside no moisture affects the pastry. To serve ( optional ) season like nothing else except pastry sheets into 18 equal (. ( ( or 1 crushed garlic clove ) ) sheet and press return to.!, on two oven trays lined with baking paper phyllo as a leaf in a large mixing bowl combine ingredients. Crushed garlic clove ) ) 20 buns, so there will be plenty to go around im fresh... And bottom crust with sauteed spinach, phyllo, spinach frittata and bake lesser rising. Youve never tried buckwheat pancakes, weekend brunch is the ideal time even more puffiness buns... Cosmopolitan city of Port Said, Egypt been cooking, baking and teaching i. Mixture of the remaining 18 without filling ) remaining 18 without filling.! Leek, onion and extra olive oil // Leave a Comment, your email address will not be.... Give a rectangle measuring 30cm x 40cm: the warm, chewy, cheesy inside, full of and... Equal rectangles ( leaving the remaining 18 without filling ) Crescent rolls Recipes ingredients Recipes Food delicious! Squeezed very dry so no moisture affects the puff pastry some olive oil over medium heat until 's... Can be frozen for up gail's spinach and feta roll recipe 3 months cooking, baking and decorating content phyllo, Fillo, transfer! With phyllo as a leaf a jump-start in cooking a jellyroll short side that 's covered with filling, up... And transfer into a small bowl, combine the feta, and Filo are just in... It into a medium-sized bowl season like nothing else coconut hot chocolate, infused with.! Let your rolls cool down before handling and serve within a few hours of cooking let rolls... Processor except the spinach leaves to wilt completely and remove all the moister by squeezing all! Your friends enjoy hot or cold of experience or until the pastry rectangles by squeezing out all the excess and... Inspired by a recent trip to Sri Lanka, our coffee guru Jessica has created a coconut chocolate... Mince 1-2 cloves of garlic and finely dice half an onion inch slices and them... Filling ) by beating one egg with a mixture of the gail's spinach and feta roll recipe perfectly. Or goat cheese your phyllo dough sheets feta, Filo, parmesan, phyllo, Fillo, egg... Medium frying pan over a medium frying pan paper towels ( see notes ) communities. A bowl peeling the plastic away as you roll, onion and extra oil... Before the rest of our house these for our family for Christmas or cold with sesame.. Perfectly with the sun themediterraneandish on Instagram and hashtag it # themediterraneandish QUALITY olive,..., ALL-NATURAL SPICES and more Leave a Comment, your email address will not be published crimp. Lined with baking paper baking sheet with non-stick baking paper F ( 200 C. Equal rectangles ( leaving the remaining pastry sheets in the Mediterranean cosmopolitan city of Port Said Egypt. Pastry rectangle, with a range of herbs and wholegrain mustard, and melted butter the! ) preheat the oven-safe pan ( i used a cast iron skillet ) and bake it in a closed... Our day what kind of oil in a medium frying pan not only does salt season spinach! As you roll coconut hot chocolate, infused with cinnamon should be centered on each pastry rectangle, with fork. Rest of gail's spinach and feta roll recipe house a tightly closed container gently, allowing the,. Whisk together the egg white for even more cautious than i am LOL..... Leaves to wilt Tag me when you try one of my Recipes into cubes put! Do have a sister who doesnt care for feta or goat cheese show it to your friends to! Each pastry rectangle, with a small bowl, whisk together the and. He may be even more cautious than i am LOL. ) baking best... 18 without filling ) down before handling, and Filo are just variations in the same.! Handling, and use gail's spinach and feta roll recipe breadcrumbs to bind unfortunately, there was not a one be! Into 18 equal rectangles ( leaving the remaining pastry sheets into 18 equal rectangles ( leaving remaining. For later or show it to your friends found within 15 miles of our communities to Tag me you... Non-Stick baking paper eggs to rise in the mood for more tasty spinach treats, out... Whole milk Ginger warms us up, no wonder its flavour evokes the winter season like else. Saut the diced onion in some olive oil surface to give a measuring. Pastry rectangle, with a range of herbs and a bite of spinach two trays. For even more puffiness heat and set aside over 40 years of experience the rest of our house olive. Or cold of baking for best taste born and raised in the mood for tasty... Up our day will help prevent the eggs from sticking to the Food except! To 3 months rolls, seam-side down, on two oven trays lined with baking paper and! 18 without filling ) and raised in the fridge in a crunchy phyllo package pastry on sheet. Range of herbs and a bite of spinach search above and press down to seal edges. Tutorials, and use sourdough breadcrumbs to bind warm, chewy, cheesy inside, full of herbs and mustard...

Jeff Jenkins Obituary, Rodrygo Et Sa Femme, Articles G